It's Thursday afternoon and Luisa is still making the final touches to the Leadership Training contract. The client expected to have received it by now and Luisa feels the pressure bearing down on her. The trainers delivered their input on time, the content has been...
How can you trust yourself to perform consistently with an ADHD brain? Tips below.
To achieve your goals, set daily, doable, baby steps.
Did you know that physical movement can help you focus?
Do you rush to action without thinking? It’s better to pause, think, then act.
Do you find it hard to properly listen when someone else is speaking?
Here’s how I get to sleep.