Hello, Bonjour, Guten Tag, Olá, Konnichiwa, Ciao 2023 – Welcome to my Gaga life!
And suddenly, it was good-bye to 2022, and Hello 2023. For the first time in a long time, I actually feel excited as this “Journey 2023” commences. I’m not sure why and the reasons don’t matter. What’s most important is to embrace the feeling and run with it. This...
ABC’s of ADHD: T is for Trust Thyself
How can you trust yourself to perform consistently with an ADHD brain? Tips below.
ABC’s of ADHD: B is for Baby Steps
To achieve your goals, set daily, doable, baby steps.
ABC’s of ADHD: M is for MOVEMENT
Did you know that physical movement can help you focus?
ABC’s of ADHD: P is for PAUSE
Do you rush to action without thinking? It’s better to pause, think, then act.
ABC’s of ADHD: L is for LISTENING
Do you find it hard to properly listen when someone else is speaking?
Out with Boring, In with Outrageous!
I’m fed up with feeling bored and being boring. It’s time for some outrageous fun.
The ADHD Book Shelf
Here are my favorite books with tips for optimising your brain power.
What is Normal?
Were you ever told you were quirky, an oddball, or that you weren’t normal?
ABC’s of ADHD: S is for Sleep
Here’s how I get to sleep.