by jacinta@platformbe.com | Jan 17, 2023 | Life Coaching, Uncategorized
And suddenly, it was good-bye to 2022, and Hello 2023. For the first time in a long time, I actually feel excited as this “Journey 2023” commences. I’m not sure why and the reasons don’t matter. What’s most important is to embrace the feeling and run with it. This...
by jacinta@platformbe.com | Oct 24, 2022 | ABC's of ADHD, ADHD
As an ADHD coach I hear a common lament from my clients: “I can’t trust myself to not make mistakes, no matter how hard I try.” This creates a lot of stress and anxiety for my clients, especially at work. It got me thinking about the concept of ‘trusting oneself’ and...
by jacinta@platformbe.com | Sep 28, 2022 | ABC's of ADHD, ADHD, Uncategorized
When I was 17 years old, I was excited about starting university. As I read through the brochures, I imagined myself on the student council, writing ground-breaking articles for the student magazine, being a trailblazer and a mover and shaker. I could not wait. In...
by jacinta@platformbe.com | Sep 14, 2022 | ABC's of ADHD, ADHD
If you have ADHD, then you will know exactly what I am talking about when I say that maintaining focus is a constant challenge, especially when there is a lack of interest. Did you know that physical movement can help you with this? The ADHD brain doesn’t cope well...
