Am I ADD / ADHD?
ADD/ADHD was not officially recognized until about 30 years ago which means that there are many people who don’t realize that their challenges might stem from ADD/ADHD.
If a number of the following rings a bell, you could possibly have ADD/ADHD.
You feel like your mind is running at a hundred miles an hour
You tend to be hard on yourself and frustrated a lot
You struggle with organizational and time-management skills
You often experience the feeling that people do not understand you
You feel that you are not filling your potential, even though you know you are more than capable
You have trouble staying focused on one thing
You notice you procrastinate a lot more than others
You need lots of stimulation and fun
You get bored quite easily
You like the “new” or novel – new job, new gadget, new project. You love starting things but lose interest half-way through and struggle to complete things
If you resonate with a lot of these statements, you might want to do further research. Do bear in mind, that you should get an official diagnosis and not simply believe a questionnaire online.
However, if you are struggling with any of the above, it doesn’t matter if it’s ADHD or not, coaching will still help.
Coaching Packages
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Book a Call
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Jacinta knows exactly what my challenges and motivations are as an adult with ADD. She has helped me to stay on track at pivotal moments in my life and business.
Her way of coaching is very fluid and light. Her empathy, intuition and clear thinking supported me to relief stress quickly and focus once again. She also empowered me to be able to guide myself when I need it in the future.
When your superpower is creativity and innovation, and you find yourself procrastinating to really get things done, call Jacinta!